Bone Loss

  • Carol Michaels personal trainer

The Power of Safe Exercise for Cancer Survivors with Recovery Fitness® Founder Carol Michaels

In the following interview with the Integrative Cancer Review, Carol shares her wealth of knowledge on the critical importance of exercise for cancer patients and survivors-- and what every person diagnosed with cancer should know about exercising...
  • Bone Health, Exercise and Yoga after a Cancer Diagnosis

Bone Health, Exercise and Yoga after a Cancer Diagnosis: How to Minimize Risk of Injury

Cancer patients may be at risk for serious bone loss conditions like osteopenia or the more severe condition, osteoporosis, which can lead to fractures. While movement practices, whether fitness programs or yoga...
By |September 17th, 2015|Bone Loss, Featured|
  • Step Confidently

Step Confidently: 12 Tips for Reducing the Risk of Falls and Fractures

We’ve all heard stories of a person who falls and breaks a hip — and how things go downhill from there. As we age, or deal with cancer or other medical conditions, our ability to balance can diminish, and combined with...
By |June 29th, 2015|Bone Loss, Featured|