Using Mudras in Cancer Recovery
An Interview by Marianne Woods Cirone, MS, MFA, CYT-500 with Indu Arora, Ayurvedic clinician and yoga therapist, E-RYT 500, and author of Mudra: The Sacred Secret...
The Power of Safe Exercise for Cancer Survivors with Recovery Fitness® Founder Carol Michaels
In the following interview with the Integrative Cancer Review, Carol shares her wealth of knowledge on the critical importance of exercise for cancer patients and survivors-- and what every person diagnosed with cancer should know about exercising...
Cancer and Cortisol Rhythms: A Key to Health?
"Not every patient we saw with elevated nighttime cortisol had cancer, but every patient with breast cancer that we saw over 30 years had an elevated nighttime cortisol level. For everyone who was able to get that nighttime cortisol...
Cancer Harbors: Filling the Gap in Survivorship Plans after Cancer Treatment with Alene Nitzky, Ph.D., RN, OCN ®
Life after active cancer treatment ends can be more confusing than the time spent in active treatment. Two of the biggest concerns of cancer survivors after treatment are often the fear of recurrence and coping with the fatigue while having no knowledge of when they might feel better. Luckily, help is available, even for those who live outside of major cities. Alene Nitzky, Ph.D., RN, OCN founded Cancer Harbors™ to assist people in gaining more control over restoring their health after cancer treatment...
