Ayurveda, the sister science of yoga dealing with healthy living, also asserts that each individual will require individualized dietary guidelines, depending on a variety of factors, ranging on their stage of life to their inherent constitutional makeup. Ayurvedic dietary recommendations will tend to be mostly vegetarian, however, the individual recommendations can look much different than what we would see in Western dietary guidelines.

A good introductory resource is Ayurvedic Healing: A Comprehensive Guide by Dr. David Frawley.