Exercise & Movement
by Andrew Newberg M.D. and Mark Robert Waldman
When finding out how best to prepare for surgery and other aspects of cancer treatment, who better to ask than those who have gone through it? This article provides a list of things to consider before cancer surgery including suggestions from cancer patients and survivors, as well as many from oncology-focused health and wellness professionals…
An Interview by Marianne Woods Cirone, MS, MFA, CYT-500 with Amanda Sabatino, a holistic health & wellness coach…
Part 1 of 2 Part Article on The Benefits of Mindful Walking after a Cancer Diagnosis…
Continued from Part 1 –The Benefits of Mindful Walking after a Cancer Diagnosis with Sandy Spiegel, LCSW…
In their book, The Cancer Recovery Plan: Maximize Your Cancer Treatment with this Proven Nutrition, Exercise and Stress Reduction Program, D. Barry Boyd, M.D and Marian Betancourt recommend Breathwalk® for people going through cancer treatment and beyond…
In this interview with the Integrative Cancer Review, Carol shares her wealth of knowledge on the critical importance of exercise for cancer patients and survivors– and what every person diagnosed with cancer should know about exercising…
How to create your own mindful walking program by Carolyn Scott Kortage
Poetry Series by Ted Kooser, a poet from Nebraska. He was recovering from his cancer treatment and started to take morning walks and the walks are his reflections…