For Yoga Teachers



Lymphedema – and What May Be the Most Easily Changed Risk Factor

Although many people with lymphedema enjoy active lives, lymphedema can be both physically and psychologically distressing…

Lymphedema – Stages and Treatments

Lymphedema is a condition that requires early intervention for the best outcomes, so understanding the signs and symptoms of these stages may be critical to minimizing the potential impairment due to lymphedema…

Lymphedema Management: The Comprehensive Guide for Practitioners

Comprehensive Guide for Practitioners by Joachim Ernst Zuther and Steve Norton

Massage & Body Work: A Balm after Cancer Treatment

So much of the touch that people receive during cancer treatment ranges from uncomfortable, to downright painful. So, after treatment for cancer, experiencing a pleasant sense of touch like a gentle massage can feel like a healing balm…

Meditation & Mindfulness for Cancer Care

Meditation can be a part of a yogic practice or it can be practiced independently…

Mindfulness-Based Cognitive Therapy for Cancer

by Trish Bartley

Mudra: The Sacred Secret

by Indu Arora

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

Marc David, a holistic nutritionist and author, makes the distinction between diets intended to be “therapeutic” for a specific length of time, versus those that are intended to be used for the long-term for maintenance purposes…

Nurturing Joy & Spirit after a Cancer Diagnosis

Getting a cancer diagnosis can be physically and psychologically devastating, from the fear, the treatments and side effects, the relationship and financial issues.

And yet, many of the happiest people I know are cancer survivors…

Nutrition and Cancer: Making the Right Choices Easier

Nutrition may be one of the single most controversial aspects of cancer care…

Pelvic Floor Fitness

The Continence Foundation of Australia has a valuable free publication on Pelvic Floor Fitness…

Q&A with Holistic Health Coach Amanda Sabatino

An Interview by Marianne Woods Cirone, MS, MFA, CYT-500 with Amanda Sabatino, a holistic health & wellness coach…

Q&A with Rita Meier on Yoga for the Pelvic Floor

An Interview by Marianne Woods Cirone, MS, MFA, CYT-500 with Rita Meier, CYT-500, Yoga for the Pelvic Floor Instructor…

Research on Integrative and Complementary Therapies and Cancer

While it may be debatable whether studies prove, suggest–or confound–we do know that in the last decade, we’ve seen an explosion of research on yoga, meditation, massage and other integrative or complementary therapies for cancer survivors, many showing very positive results…