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Patients & Survivors – CDs

Relax Into Greatness
Relax Into Greatness

Yoga Nidra recording…

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A Meditation to Promote Successful Surgery
A Meditation to Promote Successful Surgery

Belleruth Naparstek’s Healing Journey’s surgery meditation helps listeners imagine a safe and comfortable operation and recovery, complete with hypnotic suggestions and imagery of positive outcomes…

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Prepare for Surgery, Heal Faster with Relaxation and Quick Start CD: A Guide of Mind-Body Techniques
Prepare for Surgery, Heal Faster with Relaxation and Quick Start CD: A Guide of Mind-Body Techniques

Mental/Emotional Care Before and After Surgery…

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Preparing for a Successful Surgery
Preparing for a Successful Surgery

Guided imagery exercises for relaxation & accelerated healing…

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Resting in Stillness: Integrative Restoration – iRest Yoga Nidra
Resting in Stillness: Integrative Restoration – iRest Yoga Nidra

by Richard Miller

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Yoga Nidra: The Meditative Heart of Yoga
Yoga Nidra: The Meditative Heart of Yoga

Book & CD by Richard Miller

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You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being—An Eight-Week Program Audio CD
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being—An Eight-Week Program Audio CD

An Eight-Week Program on Audio CDs

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