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Yoga Nidra: The Meditative Heart of Yoga
Yoga Nidra: The Meditative Heart of Yoga

Book & CD by Richard Miller

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Yoga Therapy as a Whole-Person Approach to Health
Yoga Therapy as a Whole-Person Approach to Health

Yoga therapy is a field with tremendous growth and potential in supporting health and wellness, particularly in the area of cancer…

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Yogabody: Anatomy, Kinesiology, and Asana
Yogabody: Anatomy, Kinesiology, and Asana

by Judith Hanson Lasater, PhD

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You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being—An Eight-Week Program
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being—An Eight-Week Program

by Vidyamala Burch & Danny Penman

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You Go Girl…but only when you want to!
You Go Girl…but only when you want to!

by Missy Lavender and Dorothy Smith

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