Nutrition | Integrative Cancer Review

Boost Immunity with Ayurveda

Now, more than ever, our focus is staying healthy in every respect. We all know about handwashing, staying out of crowds, etc., but there is another aspect to the health equation: building immunity.

In Ayurvedic science, the ancient system of lifestyle and health, ojas is said to be a substance in our bodies that governs immunity, aging, […]

By Marianne Cirone|April 4th, 2020|Ayurveda & Cancer, Featured, Immune System, Nutrition, Other Modalities|

Tips for Preparing for a Mastectomy and Other Surgeries

When finding out how best to prepare for surgery and other aspects of cancer treatment, who better to ask than those who have gone through it? The following list of things to consider before cancer surgery includes suggestions from cancer patients and survivors, as well as many from oncology-focused health and wellness professionals...

By Marianne Cirone|September 1st, 2019|Cancer & Treatments, Exercise & Movement, Featured, Integrative Care, Meditation & Mindfulness, Nutrition, Oncology Skin Care, Psychosocial Support, Survivor Inspiration, The Cancer Journey|

2017 Breast Cancer Rehabilitation and Wellness Summit – FREE Access to 45 International Expert Speakers

I am pleased to be able to share a year FREE access to a program of 45 international specialists speak about solutions to breast cancer recovery and wellness. I was honored to participate twice in this Breast Cancer Rehabilitation & Wellness Summit, joining a panel of experts who you can find more about here....

By Marianne Cirone|September 11th, 2017|Cancer & Treatments, Exercise & Movement, For Yoga Teachers, Guided Imagery & Hypnotherapy, Joy & Spirit, Lymphedema, Massage & Body Work, Meditation & Mindfulness, Mental & Emotional, Neuropathy & Pain, Nutrition, Oncology Skin Care, Other Modalities, Reiki & Energy Work, Stress & Cancer, Survivor Inspiration, Yoga & Meditation|

The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer by Leigh Erin Connealy, MD

A Book Review by Marianne W. Cirone, MS, MFA, CYT-500: The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer, a new book by Leigh Erin Connealy, MD, released in January of 2017, is a comprehensive guide to the many integrative and complementary modalities and strategies which individuals can incorporate into their lives to reduce the risk of cancer and to support healing once cancer is diagnosed...

By Marianne Cirone|April 18th, 2017|Cancer & Treatments, Featured, Integrative Care, Nutrition, Resources, What is Integrative Care|

Q&A with Holistic Health Coach Amanda Sabatino

Amanda Sabatino is a holistic health & wellness coach working to help individuals improve their health in a simple and sustainable way. She looks at how all areas of your life are connected and how they affect your health. Through balance and active living, I work with clients to create a happy, healthy life in a way that is fun, flexible, and rewarding. I help them gain energy, manage stress, make empowered food choices, feel better in their body and to integrate simple, healthy habits that will last a lifetime...

By Amanda Sabatino|January 31st, 2016|Exercise & Movement, Featured, Nutrition|

Diet for Cancer: Eating from the Colors of the Rainbow

While there is much disagreement about nutrition as it relates to cancer, the words “Eat a rainbow of colors” is the advice from several cancer nutrition advocacy groups, including the American Institute for Cancer Research (AICR)...

By Marianne Cirone|November 5th, 2015|Featured, Nutrition|