Immune System | Integrative Cancer Review

Boost Immunity with Ayurveda

Now, more than ever, our focus is staying healthy in every respect. We all know about handwashing, staying out of crowds, etc., but there is another aspect to the health equation: building immunity.

In Ayurvedic science, the ancient system of lifestyle and health, ojas is said to be a substance in our bodies that governs immunity, aging, […]

By Marianne Cirone|April 4th, 2020|Ayurveda & Cancer, Featured, Immune System, Nutrition, Other Modalities|

Using Mudras in Cancer Recovery

An Interview by Marianne Woods Cirone, MS, MFA, CYT-500 with Indu Arora, Ayurvedic clinician and yoga therapist, E-RYT 500, and author of Mudra: The Sacred Secret...

By Indu Arora|March 29th, 2020|Breathing & Mudra, Fatigue & Energy, Featured, For Yoga Teachers, Immune System, Mental & Emotional, Yoga & Meditation, Yoga Poses & Practices|

Cancer and Cortisol Rhythms: A Key to Health?

"Not every patient we saw with elevated nighttime cortisol had cancer, but every patient with breast cancer that we saw over 30 years had an elevated nighttime cortisol level. For everyone who was able to get that nighttime cortisol...