For People Affected by Cancer
In this illustrated guide, Ayurveda is made accessible, with clear explanations and recommendations for ways to incorporate Ayurvedic lifestyle techniques for a healthier life.
In this essay, MY NEW BEGINNING, photographer, author and cancer survivor Bill Aron describes the origins and lessons of his inspiring book and shares his own lessons from a cancer diagnosis…
Individuals with bone loss can minimize their risk of injury by taking some important precautions. Wellness professionals should know about the potential for osteopenia and osteoporosis to exist in their client populations and adapt their programs accordingly…
In practicing Breathwalk®, we combine the three magic ingredients: breath, walking and attention, in order to awaken the mind and body and to release innate stores of vitality. Breathwalk combines the benefits of meditation with movement…
Many of us have happy memories as children spending untold peaceful hours coloring in books with crayons. Today, that relaxing pastime is coming back for adults, who are now using colored pencils and markers as well as crayons. Americans purchased about 12 million adult coloring books in 2015, according to Nielsen Bookscan and this new trend is all the rage…
Cancer treatments, while often life-saving, can also bring an array of side-effects that range from uncomfortable to life-threatening. One of the least talked about areas of side effects are those that affect the skin…