For Yoga Teachers – Books
by Saskia R.J. Thiadens, Paula J. Stewart, Nicole L. Stout
In this illustrated guide, Ayurveda is made accessible, with clear explanations and recommendations for ways to incorporate Ayurvedic lifestyle techniques for a healthier life.
by authors Gurucharan Singh Khalsa and Yogi Bhajan
A companion to the book “Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit”…
Kris Carr writes: On Valentine’s Day in 2003 I was diagnosed with a rare and incurable (yet thankfully slow-growing) stage IV cancer. This WTF moment sparked a deep desire in me to stop holding back and start participating in my well-being. Though I can’t be cured, I can still be healthy — I can still feel better, love harder and have a more joyful life. So I hit the road on a self-care pilgrimage and haven’t looked back.
by Jon Kabat-Zinn
by Andrew Newberg M.D. and Mark Robert Waldman
Comprehensive Guide for Practitioners by Joachim Ernst Zuther and Steve Norton
by Gay Lee Gulbrandson CLT-LANA
Marc David, a holistic nutritionist and author, makes the distinction between diets intended to be “therapeutic” for a specific length of time, versus those that are intended to be used for the long-term for maintenance purposes…
by Diana Ross (Author), D J Lange (Illustrator), Dawn Bradford (Designer)