Meditation & Mindfulness – Books

Live Calm with Cancer (and Beyond…): A Patient & Caregiver Guide To Finding More Ease Through The Power of Mindfulness

A compendium of stories, tools and techniques to educate, inspire and support anyone experiencing cancer-related stress, fear, anger, sadness or isolation…

Adult Coloring Book Designs: Stress Relief Coloring Book

This coloring book contains a variety of calming designs to please the eye and to soothe the soul…

Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit

by authors Gurucharan Singh Khalsa and Yogi Bhajan

Breathwalk: Illustrated Program Guide

A companion to the book “Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit”…

Color Me Calm: 100 Coloring Templates for Meditation and Relaxation

This coloring book offers seven therapeutically-themed chapters intended to create a relaxation response…

How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist

by Andrew Newberg M.D. and Mark Robert Waldman

I Am A Cancer Warrior: An Adult Coloring Book for Encouragement, Strength and Positive Vibes

Coloring book with inspiring, encouraging and empowering affirmations specifically for those fighting cancer…

Mindfulness-Based Cognitive Therapy for Cancer

by Trish Bartley

Prepare for Surgery, Heal Faster with Relaxation and Quick Start CD: A Guide of Mind-Body Techniques

Mental/Emotional Care Before and After Surgery…

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Release Your Anger: An Adult Coloring Book with 40 Swear Words to Color and Relax

Looking for a more “adult” adult coloring book? This option is a more irreverent way to take the edge off of stress…

The Cancer Recovery Plan: Maximize Your Cancer Treatment with this Proven Nutrition, Exercise and Stress Reduction Program

In their book, The Cancer Recovery Plan: Maximize Your Cancer Treatment with this Proven Nutrition, Exercise and Stress Reduction Program, D. Barry Boyd, M.D and Marian Betancourt recommend Breathwalk® for people going through cancer treatment and beyond…

Yoga Nidra

by Swami Satyananda Saraswati