Exercise & Movement
FREE access to a program of 45 international specialists speak about solutions to breast cancer recovery and wellness…
Cancer Exercise Strength Training-Recovery Fitness DVD by Carol Michaels
Cancer Gentle Stretching Exercise-Recovery Fitness by Carol Michaels
Individuals with bone loss can minimize their risk of injury by taking some important precautions. Wellness professionals should know about the potential for osteopenia and osteoporosis to exist in their client populations and adapt their programs accordingly…
by authors Gurucharan Singh Khalsa and Yogi Bhajan
A companion to the book “Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit”…
In practicing Breathwalk®, we combine the three magic ingredients: breath, walking and attention, in order to awaken the mind and body and to release innate stores of vitality. Breathwalk combines the benefits of meditation with movement…
Can exercise lower the risk of breast cancer and its recurrence? A University of Southern California research project, funded by National Institutes of Health (NIH), is investigating this important medical question…
Listen to or read the summary of an interview by Marianne Woods Cirone, MS, MFA, CYT-500 with Alene Nitzky, Ph.D., RN, OCN ®, Founder of Cancer Harbors™…
A great deal of research has been done on exercise and movement for people diagnosed with cancer…
This 8-week program for starting a walking program after cancer treatment offers inspiration, encouragement and step by step recommendations for building a regular walking routine for healing…