Exercise & Movement – Articles
FREE access to a program of 45 international specialists speak about solutions to breast cancer recovery and wellness…
Individuals with bone loss can minimize their risk of injury by taking some important precautions. Wellness professionals should know about the potential for osteopenia and osteoporosis to exist in their client populations and adapt their programs accordingly…
In practicing Breathwalk®, we combine the three magic ingredients: breath, walking and attention, in order to awaken the mind and body and to release innate stores of vitality. Breathwalk combines the benefits of meditation with movement…
Can exercise lower the risk of breast cancer and its recurrence? A University of Southern California research project, funded by National Institutes of Health (NIH), is investigating this important medical question…
Listen to or read the summary of an interview by Marianne Woods Cirone, MS, MFA, CYT-500 with Alene Nitzky, Ph.D., RN, OCN ®, Founder of Cancer Harbors™…
A great deal of research has been done on exercise and movement for people diagnosed with cancer…
When finding out how best to prepare for surgery and other aspects of cancer treatment, who better to ask than those who have gone through it? This article provides a list of things to consider before cancer surgery including suggestions from cancer patients and survivors, as well as many from oncology-focused health and wellness professionals…
An Interview by Marianne Woods Cirone, MS, MFA, CYT-500 with Amanda Sabatino, a holistic health & wellness coach…
Part 1 of 2 Part Article on The Benefits of Mindful Walking after a Cancer Diagnosis…
Continued from Part 1 –The Benefits of Mindful Walking after a Cancer Diagnosis with Sandy Spiegel, LCSW…
In this interview with the Integrative Cancer Review, Carol shares her wealth of knowledge on the critical importance of exercise for cancer patients and survivors– and what every person diagnosed with cancer should know about exercising…