For Patients & Survivors
Inspiration
Patients & Survivors – Articles
Patients & Survivors – Books
Patients & Survivors – CDs
Patients & Survivors – DVDs
Patients & Survivors – PDF files
The impact of cancer is massive, both on individuals and on our society as a whole.
In order to understand the current and future impact, it’s important to be aware of seven important facts or trends…
Breath work, or pranayama, is an important part of yoga and an essential practice for calming the mind and body, especially as a part of integrative cancer care…
by Richard C. Miller PhD
When I began my career in social work nearly twenty years ago, I never thought I’d be teaching mindfulness and yoga to people with cancer. Today, in addition to my career in academia, I volunteer to teach mindfulness workshops, meditation, and yoga to participants at Waterford Place Cancer Resource Center…
In this interview with the Integrative Cancer Review, Carol shares her wealth of knowledge on the critical importance of exercise for cancer patients and survivors– and what every person diagnosed with cancer should know about exercising…
As we have become a society which, for the most part, lives on stress, our gas pedals can get stuck “on,” with the “brake pedals” having little ability to engage when needed. As a result, we live in a state of overstimulation. The chemicals produced when we are in this state of sympathetic dominance can help our bodies to respond to an extreme emergency, but can be damaging if they are constantly being produced.
Yoga and meditation are two tools that science shows have the ability to create this shift in the nervous system…
How to create your own mindful walking program by Carolyn Scott Kortage
As we have become a society which, for the most part, lives on stress, our gas pedals can get stuck “on,” with the “brake pedals” having little ability to engage when needed. As a result, we live in a state of overstimulation. The chemicals produced when we are in this state of sympathetic dominance can help our bodies to respond to an extreme emergency, but can be damaging if they are constantly being produced.
Yoga and meditation are two tools that science shows have the ability to create this shift in the nervous system…
DVD with manual
An Interview by Marianne Woods Cirone, MS, MFA, CYT-500 with Indu Arora, Ayurvedic clinician and yoga therapist, E-RYT 500, and author of Mudra: The Sacred Secret…
