Yoga & Meditation



Yoga Nidra: The Meditative Heart of Yoga

Book & CD by Richard Miller

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Yoga Nidra: The Practice of ‘Yogic Sleep’

Yoga nidra is a practice which can greatly benefit those on the cancer journey — but what really is it?

Yoga Therapy as a Whole-Person Approach to Health

Yoga therapy is a field with tremendous growth and potential in supporting health and wellness, particularly in the area of cancer…

Yoga Therapy Retreats Empower Patients after a Cancer Diagnosis, with Yoga Therapist and Cancer Survivor, Lee Majewski

Part 1 of Lee Majewski’s 2 Part Article on how Yoga Therapy Retreats Empower Patients after a Cancer Diagnosis…

You Go Girl…but only when you want to!

by Missy Lavender and Dorothy Smith