Yoga Poses & Practices
Yoga Poses & Practices – Articles
Yoga Poses & Practices – Books
Yoga Poses & Practices – CDs
Yoga Poses & Practices – PDF files
The Continence Foundation of Australia has a valuable free publication on Pelvic Floor Fitness…
An Interview by Marianne Woods Cirone, MS, MFA, CYT-500 with Rita Meier, CYT-500, Yoga for the Pelvic Floor Instructor…
Yoga nidra is a meditative practice that has been shown through research to provide relief from stress, depression, worry, pain and at the same time improving mindfulness….
by Richard C. Miller PhD
Yoga nidra is a practice which can greatly benefit those on the cancer journey — but what really is it?
Yoga as a “therapy” is becoming more widely promoted and even mainstream medical publications are featuring randomized, controlled trials on the benefits of yoga for patient populations…
